Change Your Habits, Change Your Life
3 Easy Ways To Double Your Energy Today!
Your Health and Mindset Coach
My name is Desireé Gaffley, I am a Certified Health and Mindset Coach.
My husband and I, and three of our four children came to the USA just after 9/11, smart move right! Leaving behind our extended family and friends. We started a new life in a new country, and I often compensated for it by the wonderful American cuisine. Needless to say the pounds crept up on the scale, and soon I was struggling to get into my pants. I put on 20 pounds.
To my dismay, I was diagnosed with diabetes a couple of years later. I was frantic about the disease and had always secretly prayed that I would never be a diabetic. I had just lost 30 pounds and was very proud of myself. My husband and I decided to enlist the services of a dietitian. After consulting with two different dietitians, I realized that I would have to take responsibility for my own health, as I was once again gaining weight, although I followed the dietitian’s diet to the letter.
I am happy to say that I now know exactly how to control my sugar levels, yippee! My biggest learning curve took place at the college of need. Need to know how best to eat for my health.
SERVICES
Total Transformation Discovery Session
Uncover what’s been stopping you, slowing you down or keeping you from having the body – and the health – you want.
14 Day Cleanse Reset
- Do you get bloated after eating?
- Do you tend to gain weight easily especially in your belly?
28 Day Jumpstart
In this 28-day jumpstart, we will begin to uncover what’s been holding you back or even stopping you from having the health and energy your body deserves.
Testimonials
Donna J. Davis
Thank you for our recent coaching sessions. When we are working together, I feel so safe. I can share any doubts or concerns with you and you really listen. You help me see many things in a new light and I get clear on what my next action step is so I can move forward. Really listening and supporting someone is a gift and you do that so incredibly well. I truly appreciate you, Desiree, and I’m excited about what’s coming next.
Lorraine Talamini
My weight loss journey has been stress free with Desiree coaching me. Every session was packed with information. There were different ideas shared that I would not have thought of on my own. Each session filled me with inspiration to press forward and meet my goals.
Tonya Roman-Evans
I had a great opportunity to work with Desiree. Her coaching was unique. She was so caring, pleasant, sweet. She used this as a way to help me stretch to reach my goals, asking me to set up steps to accomplishment. It was very evident that her wisdom was worth so much to her clients…sharing that with me during our sessions. I would love to work with her again. She’s a great coach.
Sunshine Perhach
I really appreciate that you choose to coach me. I enjoyed and looked forward to talk to you every Tuesday at 3:00pm. These 12 weeks has let me reflect more on me. Your words has been encouraging, supportive and I think of you every time I eat, I drink water and try to be more active. I am looking forward to see what is going to happen next.
Michaela Gaffley
My mum is the reason I am a sexy wife today. As a child I was overweight and my mom guided me in changing my lifestyle. She encouraged me to find what worked for me. She educated herself and then me. She read and cooked, juiced, and inspired me to never give up on myself. She never gave up on me and that is what I have carried over into my adulthood. Thanks mum! I love you.